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Forget the caffeine crashes. Say goodbye to the daily sugar slump. Read this post for seven ways to boost your energy naturally and avoid afternoon malaise.

It’s nice to have a reason to keep ourselves looking gorgeous, but be honest: You kind of liked taking a break from all those skincare rituals. Fortunately keeping your mug looking fabulous doesn’t have to be as complicated as doing your taxes. Here are five easy and healthy beauty tips to take with you into 2021. Recovering from the skincare drought of 2020 Beauty took a backseat in 2020. Just applying chapstick felt like a win. “Why go through the hassle,” many of us thought, “of our daily skincare and makeup routines when we can just pump up the Zoom...

How to beat a morning hangover Many of us are celebrating our first and second vaccination shots. Hurray! It’s time to rejoin humankind in meaningful harmony at our favorite places. Where will you go first? The gym? The library? Church? Grandma’s house? (Joking aside, we hope that when it is completely safe, you do go see grandma, because it’s been a minute and she misses you).  Before too long, you will be headed to a happy place -- a place of comfort, conversation, and conviviality. A place, perhaps, that you’ve missed more than any other.  The bar. And at the...

The general consensus is that a healthy gut means a healthy you. And that's why we invented the Good Gut wellness shot — so you get the probiotics and prebiotics you need without much effort.

Unplugging from technology is no easy feat, but finding time to detach and just 'be' is a necessary part of a healthy life.

Five simple steps to boost your immune system and stay healthy all winter In this age of farro bowl selfies and Yoga-grams, ‘health’ has become synonymous with glamour, and vice versa. It has also become complicated and ambitious — not what most of us are looking for in the middle of February. Modest goals are more like it. Goals like changing out of sweatpants for two whole hours, and having salad alongside frozen taquitos. Yes, that sounds manageable. The problem is, eating garbage and lying sedentary while scrolling through garbage makes us feel like, well, garbage. And, it can make...